Blog

Let The CrossFit Games Begin

California has officially been bombarded with some of the best athletes in the world. The 2016 Crossfit games have begun! Grab The Gold is so excited to watch our first athlete, Matt Hewett, compete with his team CrossFit Mayhem Freedom as they fight to defend their title of CrossFit Affiliate Cup Champions from last year’s

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Big News – announcing our first Grab The Gold Athlete!

Today, we are thrilled to introduce our very first Grab The Gold athlete, Matt Hewett of Crossfit Team Mayhem Freedom! Over the past year, Matt has been choosing to Grab The Gold between his high intensity Crossfit workouts with Team Crossfit Mayhem Freedom. After winning the Affiliate Cup at the 2015 Crossfit games, he and

Read More »

Celebrating the 4th of July and our freedom!

Here at Grab The Gold, our team loves a three-day weekend just as much as you do, but even more so, we are so grateful for our country and the freedom we have been given. How did you spend your 4th of July holiday? We loved seeing photos of all the fireworks, parties, and delicious

Read More »

Quench the hydration needs for our Nashville Community!

Do you want to make a huge impact this summer? If you’re in the Nashville area this week, you can! Most of us know what a hot summer in the south feels like. Can you imagine not being able to give your body the hydration it needs during these summer days with such high temperatures?

Read More »

The Juicing Craze: What’s it really about?

In case you haven’t heard, juicing is IN! So what’s it all about? Are there really that many benefits to drinking your fruits and veggies as opposed to just eating them? Absolutely. There are numerous benefits to juicing, but the best (and maybe most obvious!) is that drinking freshly made juices is the most efficient

Read More »

Franco’s Gulf Coast Games

Grab The Gold is excited to be sponsoring the Crossfit Athletes competing in this year’s annual Franco’s Gulf Coast Games! Are you in the Mandeville, Louisiana area? Stop by the games this Saturday, June 18th to see over 600 athletes compete for the Crossfit title! Grab The Gold is proud to be one of the products

Read More »

Reminders for a safe and hydrated summer

Are you training for a fall race that requires you to work out during the hot summer months? We’ve got a few tips and tricks on the importance of hydrating to keep you active and healthy during those days that get up to 95+ degrees! Don’t let the heat discourage you from that early evening

Read More »

The Big Payback in Nashville

Calling all fans of Grab The Gold! Tomorrow is the annual Big Payback in the Nashville Tennessee area and we are so excited to be partnering with Second Harvest Food Bank! For the past two years, The Big Payback is a day of BIG giving to the local non-profits in the Nashville area. Donations are

Read More »

Let The CrossFit Games Begin

California has officially been bombarded with some of the best athletes in the world. The 2016 Crossfit games have begun! Grab The Gold is so excited to watch our first athlete, Matt Hewett, compete with his team CrossFit Mayhem Freedom as they fight to defend their title of CrossFit Affiliate Cup Champions from last year’s games. They’ve got a great support team and lots of boxes of Grab The Gold to push them to compete

Read More »

Big News – announcing our first Grab The Gold Athlete!

Today, we are thrilled to introduce our very first Grab The Gold athlete, Matt Hewett of Crossfit Team Mayhem Freedom! Over the past year, Matt has been choosing to Grab The Gold between his high intensity Crossfit workouts with Team Crossfit Mayhem Freedom. After winning the Affiliate Cup at the 2015 Crossfit games, he and his team are well on their way for this year’s competition! After placing first in the Central Regionals (by nearly

Read More »

Celebrating the 4th of July and our freedom!

Here at Grab The Gold, our team loves a three-day weekend just as much as you do, but even more so, we are so grateful for our country and the freedom we have been given. How did you spend your 4th of July holiday? We loved seeing photos of all the fireworks, parties, and delicious food and dessert that so many of you enjoyed over the weekend. We were doing the same thing! Amidst all

Read More »

Quench the hydration needs for our Nashville Community!

Do you want to make a huge impact this summer? If you’re in the Nashville area this week, you can! Most of us know what a hot summer in the south feels like. Can you imagine not being able to give your body the hydration it needs during these summer days with such high temperatures? As a business, we are always looking for ways to contribute to our community and encouraging others to do the

Read More »

The Juicing Craze: What’s it really about?

In case you haven’t heard, juicing is IN! So what’s it all about? Are there really that many benefits to drinking your fruits and veggies as opposed to just eating them? Absolutely. There are numerous benefits to juicing, but the best (and maybe most obvious!) is that drinking freshly made juices is the most efficient way to absorb all the nutrients found in fruits and vegetables. As a result, our immune system gets a boost

Read More »

Franco’s Gulf Coast Games

Grab The Gold is excited to be sponsoring the Crossfit Athletes competing in this year’s annual Franco’s Gulf Coast Games! Are you in the Mandeville, Louisiana area? Stop by the games this Saturday, June 18th to see over 600 athletes compete for the Crossfit title! Grab The Gold is proud to be one of the products fueling these athletes as they strive for personal bests. We wish all competitors the best of luck! Even if you

Read More »

Reminders for a safe and hydrated summer

Are you training for a fall race that requires you to work out during the hot summer months? We’ve got a few tips and tricks on the importance of hydrating to keep you active and healthy during those days that get up to 95+ degrees! Don’t let the heat discourage you from that early evening run or a weekend hike – just be safe and smart with your preparation to make sure that your body

Read More »

The Big Payback in Nashville

Calling all fans of Grab The Gold! Tomorrow is the annual Big Payback in the Nashville Tennessee area and we are so excited to be partnering with Second Harvest Food Bank! For the past two years, The Big Payback is a day of BIG giving to the local non-profits in the Nashville area. Donations are poured in, matched, doubled, and records are broken – all for the purpose of supporting great non-profits! This year, Grab

Read More »

Grab The Gold Booth at Nashville Health Expo for Rock N Roll Marathon

The Annual Rock N Roll Marathon and ½ Marathon in Nashville is this weekend, and Grab The Gold is excited to have a booth at the race expo! Stop by and see us at booth 522 – remember the Health Expo is free to the public! We will have samples of Grab The Gold for everyone to try and our team would love to meet you! Whether you’re running 3.1 miles, 13.1 miles, or 26.2

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