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Don’t forget to grab a copy of Your Williamson magazine!

Extra! Extra! Read All About It! We are so proud of Danielle Ontiveros and Grab The Gold. Vicky Travis, 25 year veteran of The Tennessean newspaper, interviewed Danielle for a piece highlighting Nashville products that have gone national for the Dining Guide issue. People are taking notice and getting hooked on Grab The Gold all over

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Local Berry Hill Non-Profit Helping Women

A Local Berry Hill non-profit helping women of all ages and income levels to learn to eat healthily and lose weight safely. According to https://betterdoctor.com/ Nashville, TN is the 5th unhealthiest City in the USA. In Tennessee we are well aware of the obesity problem and a local non-profit is stepping up to help residents

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Proud Sponsor Of The Dry Creek Full And Half Marathon

Grab The Gold is a proud sponsor of the Dry Creek Full and Half Marathon on February 22nd in Cheatham County, Tennessee. The run benefits The Young Sportsman Foundation of Cheatham County. Grab The Gold Balanced Protein Bars will be available at the aid stations throughout the race. At Grab The Gold we love to

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New Year, New You

Today, Megan Runser is back with another guest post! I asked her to help me come up with some New Year’s Essentials and she came up with the most amazing list. Seriously (need.those.sneakers.) I’m so impressed with all the cool stuff she found. I don’t do very many guest posts over here, but it’s been

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Grab the Gold this holiday season!

Grab the Gold this holiday season! Grab the Gold is the perfect stocking stuffer for elves of all ages. Stuff their stocking with glee this Christmas. The holiday tradition of hanging Christmas stockings from the mantelpiece is your chance to share this wholesome healthy delicious snack with your loved ones. Shop Local to support your

Read More »

Simple Healthy Homemade Eggnog Recipe

Eggnog has a bad reputation. It’s ruined one too many office parties and commercial versions are too sweet, and full of artificial thickening agents. This recipe will redeem the old favorite and remind you why it became a seasonal treat in the first place. All you need is a blender. 1 egg 3 Tablespoons sugar

Read More »

Proud Sponsor of the 11th Annual Reindeer Romp

Join us Saturday, December 13th for the 11th Annual Ragsdale YMCA Reindeer Romp in Jamestown NC. There will be a 1 Mile Run/Walk at 8:00am and a 5k at 9:00am. Register at the Ragsdale YMCA now through race day. Find more info on Facebook. Look for your Grab The Gold Gluten Free Protein Snack Bar and coupon

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Grab The Gold on Spry Living

Grad the Gold, Chocolate Peanut Butter 193 calories, 12 g sugar, 11 g protein At age 16, Grab the Gold CEO Danielle Ontiveros was playing around in her kitchen, trying to create a wholesome breakfast bar, when she invented the original Grab the Gold recipe. The formula stuck: years later, Grab the Gold bars are

Read More »

From Live Green Tennessee

Season 7, Episode 5 Grab The Gold is a small, woman-owned business that has grown over the decades by word of mouth and loyal customer base that provides guilt-free and naturally gluten-free protein snack bars to provide over 1 million snack bars each year. The idea was hatched by a then 16 year old Danielle

Read More »

Don’t forget to grab a copy of Your Williamson magazine!

Extra! Extra! Read All About It! We are so proud of Danielle Ontiveros and Grab The Gold. Vicky Travis, 25 year veteran of The Tennessean newspaper, interviewed Danielle for a piece highlighting Nashville products that have gone national for the Dining Guide issue. People are taking notice and getting hooked on Grab The Gold all over the country, and we are proud to have our base in Williamson County, Tennessee. This is a great opportunity to

Read More »

Local Berry Hill Non-Profit Helping Women

A Local Berry Hill non-profit helping women of all ages and income levels to learn to eat healthily and lose weight safely. According to https://betterdoctor.com/ Nashville, TN is the 5th unhealthiest City in the USA. In Tennessee we are well aware of the obesity problem and a local non-profit is stepping up to help residents learn new habits for healthier living. The New Beginnings Center is helping women by transforming their lives through strength, fitness,

Read More »

Proud Sponsor Of The Dry Creek Full And Half Marathon

Grab The Gold is a proud sponsor of the Dry Creek Full and Half Marathon on February 22nd in Cheatham County, Tennessee. The run benefits The Young Sportsman Foundation of Cheatham County. Grab The Gold Balanced Protein Bars will be available at the aid stations throughout the race. At Grab The Gold we love to support local businesses and athletics. We are looking forward to a fun event with a cookout and celebration to follow

Read More »

New Year, New You

Today, Megan Runser is back with another guest post! I asked her to help me come up with some New Year’s Essentials and she came up with the most amazing list. Seriously (need.those.sneakers.) I’m so impressed with all the cool stuff she found. I don’t do very many guest posts over here, but it’s been fun working together and getting a fresh perspective (i.e. more interesting finds that I wouldn’t have necessarily discovered on my

Read More »

Grab the Gold this holiday season!

Grab the Gold this holiday season! Grab the Gold is the perfect stocking stuffer for elves of all ages. Stuff their stocking with glee this Christmas. The holiday tradition of hanging Christmas stockings from the mantelpiece is your chance to share this wholesome healthy delicious snack with your loved ones. Shop Local to support your community. Visit our store locator to find a retailer near you. Find a Location Near You

Read More »

Simple Healthy Homemade Eggnog Recipe

Eggnog has a bad reputation. It’s ruined one too many office parties and commercial versions are too sweet, and full of artificial thickening agents. This recipe will redeem the old favorite and remind you why it became a seasonal treat in the first place. All you need is a blender. 1 egg 3 Tablespoons sugar a drop of vanilla a pinch of nutmeg a pinch of cinnamon 1 cup of Whole organic milk Shop Local

Read More »

Proud Sponsor of the 11th Annual Reindeer Romp

Join us Saturday, December 13th for the 11th Annual Ragsdale YMCA Reindeer Romp in Jamestown NC. There will be a 1 Mile Run/Walk at 8:00am and a 5k at 9:00am. Register at the Ragsdale YMCA now through race day. Find more info on Facebook. Look for your Grab The Gold Gluten Free Protein Snack Bar and coupon in your goody bag! Learn more about Grab The Gold Nutrition Facts.  This event raises money for scholarships for people who need

Read More »

Grab The Gold on Spry Living

Grad the Gold, Chocolate Peanut Butter 193 calories, 12 g sugar, 11 g protein At age 16, Grab the Gold CEO Danielle Ontiveros was playing around in her kitchen, trying to create a wholesome breakfast bar, when she invented the original Grab the Gold recipe. The formula stuck: years later, Grab the Gold bars are being sold at grocery stores across the country. Loaded with oats, real peanut butter, and chocolate chips, these all-natural protein

Read More »

From Live Green Tennessee

Season 7, Episode 5 Grab The Gold is a small, woman-owned business that has grown over the decades by word of mouth and loyal customer base that provides guilt-free and naturally gluten-free protein snack bars to provide over 1 million snack bars each year. The idea was hatched by a then 16 year old Danielle Ontiveros to create a nutritious snack made with organic oats, natural peanut butter and chocolate. WCTE’s Daniel Duarte taste-tested the

Read More »
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