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PHOTO BY WILLIAM CROOKS Every day I eat a Grab the Gold (chocolate peanut butter flavor), made here in Nashville, when I need a snack. – Sean Brock To say that Husk and McCrady’s chef Sean Brock is a changed man is an understatement as extreme as his former partying habits. Now sober for over a year, he has replaced his vintage bourbon collection with a vintage car, bought with the proceeds of his Pappy sale, and gotten into self-improvement on

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23. Grab the Gold Peanut Butter and Jelly This packaged snack has all the flavor of peanut butter and jelly and all the energizing power ingredients of your favorite protein bar. Packed with 11 grams of protein and 7 grams of fiber, the Peanut Butter and Jelly snacks are made with organic oats, rich peanut butter, non-GMO soy flour, and lots of other good stuff. Eat one anytime you need a food-based boost to carpe diem. Read the

Women in Business 2018 Nashville Lifestyles hosted its annual Women in Business luncheon at the Country Music Hall of Fame and Museum to recognize women in the local community who are the best in their fields. The 2018 panel of honorees was led by keynote speakers Clea Shearer and Joanna Teplin of The Home Edit. Sponsors included City National Bank, Le Grand Courtage, Dillard’s, Rhapsody Spa, Image Surgical Arts, and BMW of Nashville. This year’s honorees were: Jane Englebright, Ph.D, RN, CENP, FAAN: Senior Vice President and Chief