Grab The Gold is Giving Back $10,000 to Fight Hunger

Giving back is a core value at Grab The Gold. It’s summer! School is out, schedules have calmed down, and kids are enjoying a break. What’s not to love? Hunger. It’s not something we think about often. Each summer, hundreds of kids will go hungry without having access to their school lunches. Did you know

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Join Us Today for The Big PayBack!

Today is an exciting day in Middle Tennessee as we celebrate and support local non-profits for The Big PayBack! For 24 hours, we rally around hundreds of organizations in the Nashville area to support incredible causes and programs throughout our community. Last year, The Big PayBack raised over $2.6 MILLION dollars for these non-profits, and

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Grab The Gold at Nashville VegFest This Weekend

Hey, Nashvillians! Are you busy this weekend? If not, come out and join us at The Nashville VegFest on Saturday and Sunday! We’re so excited to be part of this event. When you purchase your ticket, not only will you be able to meet over 50 awesome vendors, but you can also stock up on

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Celebrating International Women’s Day

Happy International Women’s Day! Whether you’re a business owner, a stay at home mom, a student, a singer, a chef, a nurse, a mechanic, or anything in-between – this is day is a day to celebrate you and all of the impact you have on our world. As a small, woman-owned and operated business, we

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New CrossFit Mayhem Gym Opening!

Last year, we were thrilled to officially announce our very first Grab The Gold sponsored athlete, Matt Hewett of Team CrossFit Mayhem Freedom. Since then, we have been able to watch Matt and Mayhem Freedom excel in their training and also bring home (for the second time!) a first place win at the CrossFit Games.

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5 Tips for a Meaningful Valentine’s Day

Valentine’s Day is just around the corner, and we want to make sure that your day is full of love and celebration! So, what’s the trick? Whether you’re in a relationship or flying solo, Valentine’s Day is a lot more than just bouquets and chocolate boxes. Here are a few tips from us to make

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