February 21, 2023 2 min read
If you love the taste of flavored coffee like I do, let me introduce you to JavaPro Gluten Free Whey Protein powder. It is made with real coffee and gives you that energy boost you need anytime. It is perfect to help power you through a workout because it has 80 mg of real Columbian coffee which is equal to half a cup. It can also help you to recover as studies have shown caffeine aids in recovery from exercise.
Now let’s talk flavor because, personally, I like something that tastes good and that I look forward to eating. When it comes to protein powders and shakes, I get flavor fatigue. I also need to limit any fruit to low glycemic berries as I have insulin resistance. Limiting fruit and juices is also important when you want to lose or maintain your weight.
JavaPro comes in 6 awesome flavors with a perfect blend of coffee and no funny aftertaste. I used to add a heaping tablespoon of unsweetened cocoa and instant coffee to my protein shakes when using a blender. I am excited that now I can get that same flavor and energy boost with a shaker jar on the go!
Now you can have your protein and your coffee, all in the same cup!
Tired of protein shakes? Check out this post on how to make Gluten Free Recovery Snacks for coffee lovers using JavaPro.
What I like about Java Pro:
Do you like variety for your gluten free breakfast? Start your weekend off by by making Gluten Free Mocha Protein Waffles!
Share your favorite recipe or new creations!
Click for a free sample of Grab The Gold Gluten Free Protein Snack Bar.
December 10, 2024 3 min read
November 09, 2024 5 min read
Elderberry (Sambucus nigra) is a renowned superfruit with centuries-old use in traditional medicine for immune support and cold relief. Known for its powerful antioxidants, elderberry boosts immune function, reduces inflammation, and has been shown to shorten flu symptoms. From elderberry syrups to gummies, it’s a go-to supplement for natural health. This small, dark purple berry, packed with vitamins and minerals, also supports heart health, skin protection, and mood enhancement. Discover why elderberry supplements are an essential part of daily wellness routines to strengthen immunity and promote overall health.
November 01, 2024 2 min read